Movement & Mindfulness 103

Webinar with Leah Kalish, MA

90 Minute class on Happier, Healthier Kids & Classrooms

Learn about:
4 More Adventure Skills
Tips for Integrating self-care/regulation into daily life
The Triune Brain Theory and 3 “States of Mind”
4 Brain Games that improve self-awareness and self-control
How to Support Brain integration and Stress Management
How to Mediate the Impact of technology on the Brain
The Power of Nature to Support mental health and self-regulation