Movement & Mindfulness 102
$19.99
70 minute webinar with Leah Kalish, MA. This webinar covers the following :
- Learn about entrainment & the power of “Being”
- Understand why self-regulation is essential
- Practice 5 new Adventure Skill techniques
- Review the benefits of cross-lateral movement
- Play 3 new mindfulness games
- Explore how to “mirror” not manage
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