Movement & Mindfulness 102

$19.99

70 minute webinar with Leah Kalish, MA.  This webinar covers the following :

  • Learn about entrainment & the power of “Being”
  • Understand why self-regulation is essential
  • Practice 5 new Adventure Skill techniques
  • Review the benefits of cross-lateral movement
  • Play 3 new mindfulness games
  • Explore how to “mirror” not manage
SKU: Web2

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