Why the MwM Yoga Adventures Benefit the Whole Child
9 Fun Yoga Story Videos & Self-Regulation Skills (ages 3-8): Scooter & Me Active Play for Social-Emotional Learning
Kids Yoga Class DVD: Pizza Party for ages 3 – 6
Teaching Kids Good Posture with Origami Rainbow
How to Make an Origami Rainbow
Teach Kids to Focus with a Water Drawing Board
4 Breathing Exercises for Kids
Mountain Game for Teaching Kids to Ground & Center
Feather Game for Cultivating Gentleness & Caring
I am Happy, I am Good – Song & Finger Play
Reinforce Healthy Habits with the Adventure Skill Cards 1-4
Improve Focus & Successful Learning with Adventure Skill Cards 5-8
Manage Emotions and Improve Self-Control & Confidence with Adventure Skill Cards 9-13
Self-Regulation Skill: Deep Down Wisdom to Soothe Anger, Upset, Fear
Self- Regulation Skill: Humming Breath to Soothe, Calm, & Focus
Self-Regulation Skill: Monkey Wisdom to Energize and Integrate
Customized Movement & Mindfulness Trainings for Your School
Become a Movement & Mindfulness Curriculum Teacher!
“Your training always took us back to self-regulation and coherence in ourselves, which enabled me to feel both personally inspired and professionally confident to share the Movement & Mindfulness Curriculum program with children!"-Erin McFarland, Teacher, CA
