Featured Courses

Movement & Mindfulness 101

by Leah Kalish 9 Lessons $19.99

This 70 minute workshop helps you engage the whole child, integrate self-regulation practices, and support executive function! <ul> <li>Review of benefits of movement/yoga, play, and self-regulation</li> <li>Understand the physiology that supports optimal development</li> <li>Learn 3 mind-body games every classroom should know</li> <li>Practice 4 self-regulation techniques every child should know</li> <li>Have FUN turning lessons & books into movement stories that</li> </ul>

Movement & Mindfulness 102

by Leah Kalish 5 Lessons $19.99

This 70 minute class supports you in becoming a more mindful/self-regulating and effective teacher/parent and offers more tools and activities for developing mindful/self-regulating kids. <ul> <li>Learn 5 new self-regulation techniques to add to your tool box</li> <li>Understand the Law of Entrainment and why self-regulation is essential</li> <li>Play 3 new mindfulness games</li> <li>Review the benefits of cross-lateral movement</li> <li>Explore how to “mirror” not manage to help kids build their own self-regulation</li> </ul>

Movement & Mindfulness 103

by Leah Kalish 1 Lessons $19.99

This 90 minute workshop helps you integrate play, learning, and self-regulation tools to balance out stress and create a culture of mindfulness in your classroom/home. <ul> <li>Learn 4 more self-regulation techniques for embodied self-care </li> <li>Understand the 5 rules for creating a mindful culture in your home/classroom</li> <li>Review the Triune Brain Theory and the 3 "States of Mind"</li> <li>Play 3 Brain Games that improve self-awareness and self-control</li> <li>Learn how to support brain integration and stress management</li> <li>Understand how to mediate the impact of technology</li> <li>Use the power of nature to support mental health and self-regulation</li></ul>

Movement & Mindfulness 101-103

by Leah Kalish 3 Lessons $45.00

Leah Kalish, MA helps you understand why and how to engage the whole child in active play that develops mindfulness and to integrate self-regulation practices that develop executive function. Learn a variety of new games and tools that will help you and your students/children balance out stress and create a culture of mindfulness in your classroom/home.

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