Movement & Mindfulness 103

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Webinar with Leah Kalish, MA

 

90 Minute class on Happier, Healthier Kids & Classrooms

Learn about:

  • 4 More Adventure Skills Tips for Integrating self-care/regulation into daily life
  • The Triune Brain Theory and 3 “States of Mind”
  • 4 Brain Games that improve self-awareness and self-control
  • How to Support Brain integration and Stress Management
  • How to Mediate the Impact of technology on the Brain
  • The Power of Nature to Support mental health and self-regulation

Lessons

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