25 Quotes about the importance of PLAY

1. "Play is the only way the highest intelligence of humankind can unfold." -Joseph Chilton Pearce 2. "It is paradoxical that many educators and parents still differentiate between a time for learning and a time for play without seeing the vital connection between...

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Support the Free Yoga Resources for Schools project!

Yoga in schools is proving to be an effective way to increase emotional intelligence, cultivate a cooperative classroom and build community.   By teaching students simple exercises to cope with stress and develop mindfulness, they acquire tools for a lifetime of...

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7 Ways Scooter & Me Yoga Stories Nurture Children

  Albert Einstein: "Learning is experience. Everything else is just information." Did you know that key literacy milestones are impossible to achieve without certain motor milestones having been mastered? The process of acquiring specific motor skills wire the neural...

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Affirmations and Mantras for Kids

Affirmations and mantras are terrific tools that children can use to resource/support themselves. They help them develop a healthy sense of self as well as a positive mental-social-emotional mindsets. Affirmations are short; positive “I am” statements that call you...

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Happy Birthday Dr. Seuss

"Adults are just obsolete children and the hell with them." Dr. Seuss (Theodor Geisel) wrote these words about what he thought of writing for adults. What did he think we adults were missing that children are not missing? How about the nonsensical/sensical beauty and...

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Grounding or Earthing technique for kids- Inner Mountain

  We all want our kids to be able to ground and center themselves. We want them to be stable and level-headed; we want them to be down to earth, able to stand their ground, have both feet firmly planted on the ground. Yet, we don't teach them how. How many kids, or...

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Share the Sunshine Breath

Find a patch of sunshine near a window or go outdoors into your yard or on your porch (If you can't get your child out of bed, just open the curtains, and let the sunshine in. Together, reach your arms up, come up as high as you can on your tippy-toes and reach for...

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15 Ways to give your children the gift of presence

  One of the greatest resources your children have and that you have to give to them is yourself. Whether you are a parent, a teacher, a grandparent, an aunt, an uncle, a daycare worker, etc. - if you are around children in any capacity, you need offer nothing more...

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Teaching kids how to focus with a water drawing board

  How do I help my kids/students focus and stay on task?! If getting kids to focus is an issue, have you ever wondered if they actually understand how?!   They certainly know the word, but do they know the actions needed in their bodies?  Can they distinguish...

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