Excerpt...

"Move With Me Yoga DVD’s are not just exer­cise DVD’s. They are move­ment story adven­tures that invite kids to tell the story with their whole bod­ies. They help kids develop fit­ness, bal­ance, coor­di­na­tion, direc­tion fol­low­ing skills, and focus. Yoga helps kids to calm and cen­ter them­selves when frus­trated, angry, scared, sad, con­fused, or over-stimulated."

For full review:

http://www.funwithmama.com/2012/02/move-with-me-kids-yoga-dvd-review-giveaway/