If you are reading this blog you probably already know the importance of movement, the brilliance and beauty behind the simplicity of play, and the increasingly fascinating science behind how movement, both cardio and slow intentional coordinated movement, builds the brain. We're here to pass on that science and to give you great kids fitness tips, parent-child play suggestions, kids yoga postures, games, stories, and visualizations for kids. This is kids exercise made fun and so engaging that even your grandfather will want to play.
If you have a great game, a funny story, a fantastic kids yoga picture or video clip pass it our way. We'd love to feature those special moments. Our blogging will be slow through Christmas, but stand by for a fantastic New Year.
Warmly, The Move with Me Blog Team