Engage & Empower the Whole Child. Light Up the Whole Brain for Learning


Yoga-based movement & mindfulness skills and practice are much needed in early learning to support the whole child in being physically fit, emotionally stable/ self-regulating, and learning able.

Our YOGA STORY VIDEO CLASSES – SELF-REGULATION FLASH CARDS – 30-WEEK CURRICULUM have been developed and tested with children over several years.

They are the ONLY resources & curriculum that offer a unique integration of story, yoga, creative movement, Brain Gym®, specific child-friendly self-care & regulation techniques, and cooperative play that is aligned with early learning/common core standards and can be used to fulfill curriculum requirements.



Self-Regulation Resources

Kids Yoga DVDs and Digital Downloads

Kids Yoga DVDs and Digital Downloads

Award-winning  video classes, in DVD and Mp4 format, for ages 3 - 7, help kids improve coordination and self-control, develop confidence, maintain a healthy weight, and accelerate learning!
Self Regulation Courses

E-Courses with Leah Kalish, MA

Movement & Mindfulness 101-103 - Everyday Skills for Healthier, More Successful Kids & Classrooms Research summary; Physiology explained; Games; Self-regulation techniques; Turn books & lessons into movement stories that support engagement & executive function! A Professional Development In-Service online!
Movement Mindfulness Curriculum

Movement and Mindfulness Curriculum

A comprehensive 30-week program organized in thematic weekly lesson plans that fulfill curriculum standards AND involve parents! Help children thrive through better PE and SEL at school, day-care, family support center, and home-school.
self regulation flash cards

Self-Regulation Flash Cards

Help children manage stress, re-direct impulses, improve focus, and enhance learning and emotional resilience.
Latest Blog Posts
Find self-regulation resources for home and school...Browse our store!
Shop Kids Yoga DVDs and Self-Regulation Resources
Features and Awards