Yoga for Kids. Health for a Lifetime.
Exciting movement & learning adventures for healthy exercise at home or school.
Develops focus, fitness, direction following and early literacy skills.
Teaches kids how to calm and center themselves when frustrated, over stimulated, angry, sad, upset, scared or confused.
Combines stories with yoga, creative movement, Brain Gym®, relaxation, visualization and self-regulation techniques.
Explores universal values such as kindness, courage & mindfulness.
No special equipment needed
Play More, Stress Less! 
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Free Yoga Resources for Schools
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Why Early Childhood Programs are important for Future Emotional and Physical Health
Teaching at the Head Start Health Institute is a joy for me. I love connecting and contributing to the participants and other educators. I’m engaged by the information shared by the other presenters and speakers. And I’m inspired by the Head Start organization and mission. Their work in providing quality early childhood care and education not only supports the children and families it serves, it lays a foundation for a healthy future for our country.
According to the lates ...
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25 Quotes about the importance of PLAY
“Play is the only way the highest intelligence of humankind can unfold.” -Joseph Chilton Pearce
“It is paradoxical that many educators and parents still differentiate between a time for learning and a time for play without seeing the vital connection between them.” -Leo F. Buscaglia
“Play is the exultation of the possible.” -Martin Buber
“Play keeps us vital and alive. It gives us an enthusiasm for life that is irreplaceable. Without it, life just doesn’t taste good” ...
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