Engage & Empower the Whole Child with Active Play for Social-Emotional Learning

We provide teachers with movement and mindfulness training & resources because:

  • Children need motor skills & movement to learn mindfulness and maintain a healthy weight.

  • Children need mindfulness to develop self-reflection, self-care & self-regulation skills.

  • Children need self-regulation to cultivate executive function, emotional intelligence, and social competence.

Self-Regulation Resources

Kids Yoga DVDs and Digital Downloads

Kids Yoga DVDs and Digital Downloads

Award-winning  video classes, in DVD and Mp4 format, for ages 3 - 7, help kids improve coordination and self-control, develop confidence, maintain a healthy weight, and accelerate learning!
Self Regulation Courses

E-Courses with Leah Kalish, MA

Movement & Mindfulness 101-103 - Everyday Skills for Healthier, More Successful Kids & Classrooms Research summary; Physiology explained; Games; Self-regulation techniques; Turn books & lessons into movement stories that support engagement & executive function! A Professional Development In-Service online!
Movement Mindfulness Curriculum

Movement and Mindfulness Curriculum

A comprehensive 30-week program organized in thematic weekly lesson plans that fulfill curriculum standards AND involve parents! Help children thrive through better PE and SEL at school, day-care, family support center, and home-school.
self regulation flash cards

Self-Regulation Flash Cards

Help children manage stress, re-direct impulses, improve focus, and enhance learning and emotional resilience.
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